The Quikrite Journal is your everyday companion that effectively helps you capture and organize your chores, memories and more. Unplug V1 is a notebook (Quikfill) with different activities designed to keep you occupied and away from your digital device. It is all of 72 pages, is handy in size and ideal to carry around with you all the time. It is of course designed to fit into your Quikrite journal. Designed to help you unwind, relax, reduce your stress from incessant pings. It is filled with interactive activities, fun games, puzzles, thought starters, trivia, tips, tricks, and even some purely random exercises. Unplug V1 ( Quikfill ) is part of the Quikrite System. Quikfills are also available in 9 other formats - Plain, Ruled, Graph, Dotgrid, Twin, ToDo, Goal, Scan and Coloured as part of the Quikrite System.