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Add Xtrim ankle weights to all your favorite routines to burn more calories and increase the effectiveness of your workout!
Xtrim wrist/ankle bands add more resistance to walking, toning, and stretching exercises. It is a perfect gym accessory for beginners and pro-athletes who are looking to improve their routines. Adding weight to your ankles or wrists provides resistance to improve muscle development and core strength, buy the Xtrim weighted straps and ensure an effective workout.
How effective are wrist weights?
Adding wrist/leg weights to your exercise routine can boost the intensity of your workout. Using weights between 1 pound and 3 pounds can increase the amount of oxygen you breathe by 5% to 15%. It also raises your heart rate by five to 10 beats per minute.
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