âœ… ã€Exercises Printed On Exercise Ballã€‘ For easy reference, exercises are printed right on the gym ball, making it a great equipment for both beginners and those more advanced. These gym balls are the ideal replacement for your old weight lifting bench and can be used with various free weights and dumbbells to improve stability and range of motion.
âœ… ã€Anti-Burst & Sturdy Anti-Slip Designã€‘ Our gym balls are made from thick anti-burst PVC for superior durability under max 300kg pressure. Anti-slip lines around the perimeter of the gym balls provide superior grip to prevent them slipping under your weight when you're working out. Their sturdy, anti-burst design allows you to strike various poses to help relieve stress and improve your body and mind.
âœ… ã€Improve Core Strength, Balance & Fitnessã€‘ Swiss ball are perfect for yoga or pilates workouts, sit ups and other abdominal exercises, stretching or as an office ball chair to improve your Core Strength & Relieve Back Pain. Fitness ball pilates is a versatile piece of exercise equipment for both home, the gym and even the office!
âœ… ã€Suitable As A Pregnancy Ball Or Therapy Ballã€‘ In addition to using these exercise balls for a workout, they are also suitable for use as a birthing ball, balance ball, or physio ball for rehabilitation. Whether you are recovering from an injury or during a pregnancy, the labour ball can help relieve tension, improve stability and aid recovery.
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