Log a 2-minute session to record key stats, including heart rate, heart rate variability, Pulse Ox2, respiration and stress. Then generate a report with those stats to share via the Garmin Connect app on your compatible smartphone
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
INTENSITY MINUTES 2.0
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.
4thGen. HEART RATE SENSOR
Gen 4 increase green light from 3 to 4 channels, and red light from 1 to 4 channels, which significantly increase the accuracy. Besides of that, the watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities —even while swimming.
FITNESS AGE 2.0
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
LENS MATERIAL Corning Gorilla Glass 3
BEZEL MATERIAL - Anodized Aluminum
CASE MATERIAL fiber - Reinforced Polymer
QUICK RELEASE BANDS\t- Yes (20 mm, Industry standard)
STRAP MATERIAL - Silicone
PHYSICAL SIZE -40.6 x 37.0 x 11.1 mm
Fits wrists with a circumference of 125-190 mm
TOUCHSCREEN - COLOR DISPLAY\t
DISPLAY SIZE - 1.41" (35.9 mm) diagonal
DISPLAY RESOLUTION - 320 x 360 pixels
DISPLAY TYPE - AMOLED optional always-on mode
WEIGHT - 38.0 g
WATER RATING\t5 ATM
BATTERY LIFE - Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 12 days
GPS-Only GNSS mode: Up to 26 hours
All-Systems GNSS mode with music: Up to 7 hours
All-Systems GNSS mode: Up to 20 hours
MEMORY/HISTORY\t200 hours of activity data